Category: mental health
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What Does It Really Mean to Be a Coach? Coaching is often seen as simply teaching skills or perfecting technique, especially in a sport as…
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I’ve been moving through something lately.Not in the big life change kind of way… more like a quiet, internal shift that’s been building for years…
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Embrace the Mess What started as a casual game night with friends turned into something completely different… and kind of amazing. Girls’ craft night. Pipe…
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Still Blank at 35: Why I’ve Never Gotten a Tattoo (And Why I Still Might One Day) I don’t have any tattoos. Not a single…
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Something I thought was going to work out… didn’t. And while that stings, I’m starting to see it as a redirection rather than a dead…
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There are certain activities that make time disappear. You sit down for just a minute and suddenly it’s been hours. For me, that activity was…
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Inflatable Fishing Boat Memories My dad was an outdoorsy guy through and through. The farther from society, the better — hunting, fishing, and camping were…
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Soft Rebellions: Letting Go of the “Nice Girl” I’ve always been a little different. The kind of different that didn’t feel edgy or cool —…