Author: Opal Bri
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September is Suicide Prevention Month, and for me, it will always be personal. A few years ago, I lost my dad to suicide. Writing that…
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This morning, I’m sitting at my desk with my coffee. My partner is right next to me on the couch, controller in hand, playing video…
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Life has a funny way of testing us. There are days that feel heavy, overwhelming, and just plain hard. I know from my own journey…
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Lately, I’ve been reminding myself that not everything has to be perfect. Life has a way of slowing us down, shifting our focus, or pulling…
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What Does It Really Mean to Be a Coach? Coaching is often seen as simply teaching skills or perfecting technique, especially in a sport as…
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I’ve been moving through something lately.Not in the big life change kind of way… more like a quiet, internal shift that’s been building for years…
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Embrace the Mess What started as a casual game night with friends turned into something completely different… and kind of amazing. Girls’ craft night. Pipe…
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The Lessons I’ve learned from Coaching Kids, and Parenting My Own As someone who works with kids all day and then goes home to a…