Category: relationships
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Floating the Rogue River in Grants Pass, Oregon? We did the Chinook to Schroeder Park route and share what to expect, what to pack, and…
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Shit or get off the pot Everywhere I look, I see people making things happen. They’re building businesses, launching creative projects, chasing dreams—and it looks…
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Holding space for love, loss, and everything in between What it means to honor a father while grieving another Father’s Day is a confusing day…
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It’s funny, the things we come to be passionate about in life. Sometimes it takes a full-circle moment—or a few—to realize what really lights you…
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Today I woke up with this deep, quiet clarity:If someone wants you in their life, they will open that space for you.They’ll make sure you’re…
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A familiar trail, a new perspective. Join us on a hike through Rainie Falls as I reflect on motherhood, nature, and the joy of watching…
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What are you good at? The question that tends to pop up early in therapy sessions, especially during the intake process. It’s one I’ve been…
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This week tested my patience—but also reminded me to slow down, feel deeply, and hold onto the creativity that still lives inside me. A reflection…