Category: Perspective
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As I sit here thinking about the luxury items I have in life. The everyday luxury items, ones we might take for granted. I catch…
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Have you ever noticed how we can look out at the world and see beauty in everything—no matter how different one thing is from the…
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A familiar trail, a new perspective. Join us on a hike through Rainie Falls as I reflect on motherhood, nature, and the joy of watching…
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What are you good at? The question that tends to pop up early in therapy sessions, especially during the intake process. It’s one I’ve been…
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After years of struggling with depression and anxiety, I share my honest journey of growth, how medication helped, and the small everyday wins that made…
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Songs that grow with you There’s something magic about when a song you’ve loved for years suddenly means something new. The songs grow with you,…
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Cold weather and I have a complicated relationship. I’ve always hated the feeling of being cold — the kind that gets under your skin, stings…
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This week tested my patience—but also reminded me to slow down, feel deeply, and hold onto the creativity that still lives inside me. A reflection…